vorhh13's Journal, 07 Jun 23

82,1…. Schade
82.1 kg Lost so far: 5.4 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:
1928 kcal Fat: 102.07g | Prot: 105.12g | Carbs: 135.79g.   Breakfast: BackWerk Chiabrötchen Avocado, TiP H-Vollmilch 3,5%. Lunch: REWE To Go Hähnchen Salat High Protein, Bernard Matthews Geflügel-Bifteki. Dinner: Gut Drei Eichen Bayerischer Leberkäse, Butter, Ei, Lidl Weltmeisterbrötchen . Snacks/Other: Milch 1,5%, Ja! Würfelzucker. more...
2552 kcal Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...
Gaining 2.1 kg a Week

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vorhh13's Weight History


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