Weigh In record (no journal entry) for 07 June 2023
|
55.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 19.52g | Prot: 86.46g | Carbs: 51.73g.
Breakfast: Biscotto al Burro o Allo Zucchero, Coop Latte di Capra, Ghee. Lunch: Esselunga Filetti di Sgombro al Naturale, Arance, Finocchio Crudo. Dinner: Parma Prosciutto Crudo Magro, Melone. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cicciaex's Weight History
|