Weigh In record (no journal entry) for 04 June 2023
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116.6 kg
Lost so far: 16.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 100.77g | Prot: 109.47g | Carbs: 123.77g.
Breakfast: Grünländer Leicht, Purland Kaiserbraten, Hofburger Frischkäse mit Feinen Kräutern, REWE Bauern Brötchen, Erdbeeren, Trauben, Aldi Haferflocken, GutBio Kokosnuss Drink Natur. Tea: Radieschen, Türkisches Fladenbrot, Gut & Günstig Pfefferbeißer. Snacks/Other: Panealba Grissini, Grüne Oliven, Aldi Parmigiano Reggiano, Nothwang Paprikawürstchen. more...
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Gaining 2.1 kg a Week
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Merlin008's Weight History
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