Weigh In record (no journal entry) for 07 June 2023
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 79.20g | Prot: 87.92g | Carbs: 244.56g.
Breakfast: Lidl Heidelbeeren, Alesto Walnusskerne Naturbelassen, Lidl Griechischer Joghurt. Lunch: Crownfield Bio Leinsamen Geschrotet, Crownfield Kernige Haferflocken, Vemondo Bio Hafer, Pink Lady Äpfel. Dinner: Lidl 10 Frische Eier, Bertolli Natives Olivenöl Extra, Grafschafter Dinkel Vollkornbrot, REWE Romana Salatherzen, Lidl Salatgurke, Strauchtomaten. Snacks/Other: Risbellis High Protein Linsen Cracker, Kaffee mit Milch, Kaffee mit Milch, Pflaumen, Stenger Eiswaffel, Schokoladeneis, Zitroneneis. more...
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Gaining 1.6 kg a Week
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vance___'s Weight History
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