itsmezey's Journal, 07 Jun 23

79 goreyim...🥲✨️
80.2 kg Lost so far: 1.5 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:
741 kcal Fat: 36.86g | Prot: 38.46g | Carbs: 61.97g.   Breakfast: Doğadan Kayisili Bitki Çayı, Doygun Tam Buğday Ekmeği, Muratbey Topi Peynir, Domatesler, Haşlanmış Yumurta, Pınar Aç Bitir Hindi Salam. Lunch: Sütaş Ayran, Berona Köri Soslu Noodle, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
Losing 0.7 kg a Week

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itsmezey's Weight History


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