Weigh In record (no journal entry) for 07 June 2023
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 60.33g | Prot: 120.77g | Carbs: 69.11g.
Breakfast: Prozis 100% Real Whey Isolate Biscotto e Crema, Esselunga Mirtilli, Perugina Cioccolato Fondente 85%, Prozis Burro di Mandorle, Tsunami Nutrition Oatmeal Flakes Chocolate & Caramel, Danone Hipro 15G Proteine Stracciatella . Lunch: Olio Extra Vergine di Oliva, Gran Biraghi Petali Sottili, Il Viaggiator Goloso Gallette di Mais Biologiche, Finocchio Crudo, Uovo. Dinner: Masina Carne Equina, Arance, Finocchio Crudo. Snacks/Other: Il Viaggiator Goloso Noci Sgusciate. more...
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steady weight
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GiulsCordara's Weight History
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