Weigh In record (no journal entry) for 07 June 2023
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 56.39g | Prot: 52.80g | Carbs: 165.62g.
Breakfast: Pınar Süt (%2.5 Yağlı). Lunch: Pınar Aç Bitir Hindi Salam, Ekici Lokum Kıvamında Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Tereyağı, Yumurta Omleti, Zeytin. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Mantarlı Tavuk Sote. Snacks/Other: Biscolata Pia, Cheetos Biftek ve Soğan, Eti Puf Renkli, Nescafe 2'Si 1 Arada, Peyman Bahçeden Siyah Kuru Üzüm, Nescafe Sade, Muz. more...
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Losing 0.2 kg a Week
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Aslı ünal's Weight History
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