Weigh In record (no journal entry) for 07 June 2023
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92.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 38.62g | Prot: 35.56g | Carbs: 114.25g.
Breakfast: Heidelbeeren, Gut & Günstig Haferflocken. Lunch: Kinder Schokolade, Obstsalat, Golssener Frühlingskartoffelsalat mit Essig & Öl, Fisch in Backteig Gebraten. Dinner: Fisch in Backteig Gebraten, Golssener Frühlingskartoffelsalat mit Essig & Öl. more...
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Losing 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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