Weigh In record (no journal entry) for 07 June 2023
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70.3 kg
Lost so far: 22.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 2.83g | Prot: 34.93g | Carbs: 45.39g.
Breakfast: Zaini Cioccolato Fondente Extra 70%, Pesca Noce, Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali. more...
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Losing 2.8 kg a Week
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Emilio C's Weight History
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