GeroTech's Journal, 16 Feb 15

Weigh In record (no journal entry) for 16 February 2015
118.9 kg Lost so far: 31 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2015:
2087 kcal Fat: 143.37g | Prot: 166.43g | Carbs: 48.72g.   Breakfast: Edeka Rinderhackfleisch, Weiße Champignons (Gebraten), Ja! Frischkäse Doppelrahmstufe, Sojamilch, Feinkost Dittmann Kapern, Trocken Geröstete, Gesalzene Erdnüsse, Ja! Gemahlene Mandeln, Rote Zwiebeln, Ei. more...
Gaining 2.6 kg a Week

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GeroTech's Weight History


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