Weigh In record (no journal entry) for 06 June 2023
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76 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 19.34g | Prot: 38.70g | Carbs: 71.85g.
Lunch: Arroz Parboilizado Cozido, Feijão Fradinho Cozido, Hemmer Pepinos Rodelas Agridoce em Conserva, Arroz de Couve Flor, In Natura Tomate, Carne Moída Refogada. Dinner: Liv Up Batata Doce Assada, Abobrinha, Abóbora Cabotia, Brócolis Cozido. Snacks/Other: Ovo Cozido, Padaria Pão Francês. more...
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Gaining 1.3 kg a Week
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lisi otarao's Weight History
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