Weigh In record (no journal entry) for 07 June 2023
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 18.90g | Prot: 35.83g | Carbs: 48.74g.
Dinner: 굽네치킨 찹쌀치즈볼, 치킨무, 굽네치킨 오리지날치킨. more...
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Losing 1.4 kg a Week
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