Weigh In record (no journal entry) for 07 June 2023
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 22.01g | Prot: 36.82g | Carbs: 121.68g.
Breakfast: Chicken Nugget, Putih Telur Matang, Ubi Ungu Rebus. Lunch: So Nice Sosis, Chicken Nugget, Putih Telur Matang, Sambal Goreng, Sawi Putih, Nasi Putih, Telur Rebus. Snacks/Other: Apel Fuji, Stroberi. more...
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Losing 4.2 kg a Week
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Vika Ismaya's Weight History
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