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kuawuu
Journal
06 Jun 23
kuawuu's Journal, 06 Jun 23
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Weigh In record (no journal entry) for 06 June 2023
70.6 kg
Lost so far:
4.2 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2023:
260 kcal
Fat: 11.41g | Prot: 34.10g | Carbs: 3.27g.
Breakfast:
Дядя Ваня Горох Консервированный , Жареная или Запеченная Куриная Грудка, Простоквашино Сметана 10%.
more...
2061 kcal
Exercise:
Cardio - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
Losing 1.5 kg a Week
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kuawuu's Weight History
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