kuawuu's Journal, 06 Jun 23

Weigh In record (no journal entry) for 06 June 2023
70.6 kg Lost so far: 4.2 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:
260 kcal Fat: 11.41g | Prot: 34.10g | Carbs: 3.27g.   Breakfast: Дядя Ваня Горох Консервированный , Жареная или Запеченная Куриная Грудка, Простоквашино Сметана 10%. more...
2061 kcal Exercise: Cardio - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
Losing 1.5 kg a Week



     
 

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kuawuu's Weight History


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