Weigh In record (no journal entry) for 05 June 2023
|
59.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 30.86g | Prot: 34.00g | Carbs: 139.55g.
Breakfast: Meßmer Früchtetee, Ja! Milchreis (Gekocht). Lunch: Pfannkuchen, Cantaloupe Melonen, Erdbeeren. Dinner: Thermomix Überbackene Risoni mit Gemüse. Snacks/Other: Elstar, Meßmer Früchtetee. more...
|
Losing 16.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|