Weigh In record (no journal entry) for 06 June 2023
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59 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 36.64g | Prot: 62.86g | Carbs: 87.28g.
Breakfast: Früchtetee, Aldi Kochschinken, Ja! Butterkäse, Ja! Dreikorn-Toastbrot. Lunch: Erdbeeren, Ja! Körniger Frischkäse. Dinner: Kohlrabi, Elstar, Ja! Butterkäse, Ja! Dreikorn-Toastbrot. Snacks/Other: Schokoladenkeks, Teekanne Marokkanische Minze . more...
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Losing 2.1 kg a Week
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