Weigh In record (no journal entry) for 06 June 2023
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81.2 kg
Lost so far: 9.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 33.45g | Prot: 53.81g | Carbs: 103.40g.
Breakfast: Coffee, Village Inn Veggie Omelette. Lunch: Great Value No Sugar Added Mixed Fruit, Boiled Egg, Great Value Vegetable Medley, Bumble Bee Solid White Albacore Tuna in Oil. Dinner: Blueberries, Chobani Greek Yogurt Blueberry on The Bottom . Snacks/Other: Great Value Chunky Peanut Butter, Eggo Homestyle Waffles (2). more...
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Losing 0.1 kg a Week
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Patricia16904's Weight History
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