Weigh In record (no journal entry) for 15 February 2015
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60.1 kg
Lost so far: 6.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1054 kcal
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Fat: 29.70g | Prot: 27.91g | Carbs: 183.76g.
Breakfast: Мёд, Зеленое Яблоко, Апельсины. Lunch: Ашан Проростки Семян Пшеницы. Dinner: Подсолнечное Масло, Фасоль (без Соли, Отварная), Красная Фасоль (Консервированная). more...
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Losing 3.0 kg a Week
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lolaxvost's Weight History
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