Weigh In record (no journal entry) for 06 June 2023
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60 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 29.51g | Prot: 59.60g | Carbs: 122.15g.
Breakfast: Molico Triplo Zero Baunilha , Aveia em Flocos, Kitano Canela Em Pó, Banana Nanica. Lunch: M&M's Chocolate, Patinho Grelhado. Snacks/Other: Sunny Day Queijo Frescal, Ovo Frito, Visconti Pão de Forma Integral, Homemade Geleia de Morango, Bauducco Torrada Tradicional, Panco Pão de Mel. more...
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Losing 0.2 kg a Week
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Talipizzo's Weight History
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