Weigh In record (no journal entry) for 06 June 2023
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 39.86g | Prot: 40.67g | Carbs: 112.97g.
Breakfast: Maydanoz, Patatesli Omlet, Salatalık (Soyulmuş), Sütaş Süzme Peynir, Domatesler. Dinner: Domatesli Bulgur Pilavı, Sütaş Kaymaksız Yoğurt, Salatalık (Soyulmuş). Snacks/Other: Alpro Hindistan Cevizi Sütü Şekersiz, Alpro Badem Sütü, Yeşil Çay, Şekersiz Türk Kahvesi. more...
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Gaining 0.0 kg a Week
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minikbirisi's Weight History
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