|
81,8... obs gelb bleibt ?!
|
81.8 kg
Lost so far: 5.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
2219 kcal
|
Fat: 76.78g | Prot: 103.46g | Carbs: 273.85g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Chiquita Banane, Dürüm Döner. Dinner: Gutes Land Gouda , Butter, Ihle Olivenbrötchen, Thomy Remoulade, Juwel Hähnchenschnitzel, REWE Bäcker Brötchen . Snacks/Other: Ja! Würfelzucker, Jacobs Kaffee 2 in 1. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|