Weigh In record (no journal entry) for 06 June 2023
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65.9 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 26.75g | Prot: 50.64g | Carbs: 126.80g.
Lunch: Дядя Ваня Томатная Паста, Белебеевский Сыр Белебеевский, Smartbar Protein Pro Груша в Белой Глазури, Магнит Шампиньоны, Самокат Макароны. Dinner: Adrenaline Rush Zero Sugar, Хрустим Сухарики Багет Томат и Зелень. more...
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Losing 3.5 kg a Week
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qklushka's Weight History
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