Weigh In record (no journal entry) for 06 June 2023
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55.8 kg
Lost so far: 8.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 49.07g | Prot: 70.30g | Carbs: 66.36g.
Breakfast: Coop Latte di Capra, Ghee, Biscotto al Burro o Allo Zucchero. Lunch: Il Buon Pane Pane ai 5 Cereali e Semi, Fior Fiore Coop Pomodorini Datterini, Tartare di Manzo. Dinner: Kiwi, Formaggio Feta, Fagiolini Verdi Cotti (da Freschi), Asparagi. more...
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Losing 0.7 kg a Week
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cicciaex's Weight History
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