Weigh In record (no journal entry) for 06 June 2023
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98.5 kg
Lost so far: 7.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 141.43g | Prot: 116.71g | Carbs: 163.70g.
Breakfast: Biedronka Jabłko, Jabłko, Pizza Capriciosa, Pizza Margherita, Pizza Domowa, Pizza z Mięsem i Warzywami na Cienkim Cieście, Tarczyński Kabanos Wieprzowy, Tarczyński Kabanosy Wieprzowe, Mlekpol Mleko 3,2%, Mleko z 2% Tłuszczu, Tarczyński Kabanos Wieprzowy, Tarczyński Kabanosy Wieprzowe. more...
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steady weight
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