20127 steps yesterday! Spent time deep cleaning our upstairs bedrooms/bathrooms yesterday. Family coming in town for a 60th Wedding Anniversary. Feel awesome. Now can't wait to break into the 170's. Even though I don't log here anymore, still keeping a watch. Happy weight loss to all my FS friends! So happy to have ditched all processed foods to! Lost all cravings for sweets. That's an awesome feeling!
|
82.5 kg
Lost so far: 15.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
Losing 0.7 kg a Week
|