adelya1710's Journal, 06 Jun 23

Weigh In record (no journal entry) for 06 June 2023
59.5 kg Lost so far: 0.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:
537 kcal Fat: 16.23g | Prot: 36.48g | Carbs: 61.54g.   Breakfast: Ceviz, Karpuz, Greyfurt, Yayla Karabuğday , Migros Somon Füme, Haşlanmış Yumurta, Pişmiş Yumurta Beyazı. more...
2643 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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adelya1710's Weight History


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