HeisenbergKNOCKS's Journal, 06 Jun 23

Und da sind sie wieder, die UHU. 😎
99.8 kg Lost so far: 7.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:
2505 kcal Fat: 85.33g | Prot: 135.49g | Carbs: 287.50g.   Breakfast: Milbona Quark Magerstufe, Kaufland Fettarme Milch 1.5%, Nu3 Peanut Butter, Blaubeeren, Schneekoppe Leinsamen Geschrotet, Kölln Haferflocken. Dinner: Natsu Onigiri Räucherlachs-Wakame, Aldi Sushi. Snacks/Other: Corny Dunkle Schoko , Harzer Harzer Käse, Dr. Oetker Kleine Marmorkuchen. more...
2369 kcal Exercise: Garmin - 24 hours. more...
Losing 1.4 kg a Week

18 Supporters    Support   

Comments 
🥳🥳🥳 
06 Jun 23 by member: nöhöhöhö
👍🏻👏🏻🥳 
06 Jun 23 by member: Dienstag81

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


HeisenbergKNOCKS's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.