Weigh In record (no journal entry) for 06 June 2023
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70.7 kg
Lost so far: 22.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 0.87g | Prot: 35.32g | Carbs: 44.07g.
Breakfast: Esselunga Fiocchi di Frumento Integrali, Fage Yogurt Greco Total 0%, Pesca Noce. more...
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Gaining 1.4 kg a Week
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Emilio C's Weight History
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