Weigh In record (no journal entry) for 06 June 2023
|
80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
|
1190 kcal
|
Fat: 47.77g | Prot: 42.26g | Carbs: 150.63g.
Breakfast: Ote-ote. Lunch: Ampela, Telur Dadar atau Telur Orak-Arik , Wortel Dimasak, Kubis Hijau Dimasak, Uleg Sambal Terasi, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Kerupuk Udang, Finna Food Sambal Terasi Uleg, Tempe Goreng, Telur Dadar atau Telur Orak-Arik , Ampela, Wortel Dimasak, Kubis Hijau Dimasak, Nasi Putih. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dyah Ayu NS's Weight History
|