Dyah Ayu NS's Journal, 06 Jun 23

Weigh In record (no journal entry) for 06 June 2023
80 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 June 2023:
1190 kcal Fat: 47.77g | Prot: 42.26g | Carbs: 150.63g.   Breakfast: Ote-ote. Lunch: Ampela, Telur Dadar atau Telur Orak-Arik , Wortel Dimasak, Kubis Hijau Dimasak, Uleg Sambal Terasi, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Kerupuk Udang, Finna Food Sambal Terasi Uleg, Tempe Goreng, Telur Dadar atau Telur Orak-Arik , Ampela, Wortel Dimasak, Kubis Hijau Dimasak, Nasi Putih. more...
2008 kcal Exercise: Resting - 23 hours, Sleeping - 1 hour. more...

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Dyah Ayu NS's Weight History


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