Weigh In record (no journal entry) for 06 June 2023
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73 kg
Lost so far: 3.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 7.21g | Prot: 22.44g | Carbs: 116.46g.
Breakfast: Gula Merah, Labu Siam, Ikan Asin. Snacks/Other: Kue Ku, Kue Ku, Serabi. more...
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Losing 0.7 kg a Week
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chadietjurnal's Weight History
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