Weigh In record (no journal entry) for 06 June 2023
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 45.20g | Prot: 60.93g | Carbs: 98.19g.
Breakfast: Егорьевская Фабрика Паштет Мясной из Печени, Щедрые Хлебцы Ржаные, Абрикосы. Lunch: Чечевичный Суп, Винегрет. Dinner: Ketch Up Грудка Цыпленка на Гриле с Кабачками. Snacks/Other: Бабаевский Горький Шоколад 75%, Белый Город Молоко 2,5%, Кофе. more...
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Losing 0.7 kg a Week
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Irina_miel's Weight History
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