Weigh In record (no journal entry) for 21 September 2009
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53.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 September 2009:
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635 kcal
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Fat: 32.16g | Prot: 34.79g | Carbs: 50.25g.
Breakfast: soy milk, coffee, swiss cheese, large egg, whole wheat bread. Lunch: whole milk, shredded cheese, turkey slice, tomato, vinaigrette, mixed greens. more...
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Gaining 0.3 kg a Week
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lugojean's Weight History
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