Rex_____'s Journal, 06 Jun 23

Weigh In record (no journal entry) for 06 June 2023
60.3 kg Lost so far: 0 kg.    Still to go: 60.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:
738 kcal Fat: 31.20g | Prot: 55.40g | Carbs: 50.84g.   Lunch: Airwaves Airwaves 酷涼Fun塊口香糖-冰爽檸檬口味. Dinner: Costco 科克蘭無調味綜合堅果, 巨峰葡萄, 大漢 嫩豆腐, 7-11 茶葉蛋, Myprotein 草莓奶油, 源穀食代 洋車前子粉, 比菲多 乳之初鮮奶優格. Snacks/Other: 7-11 冰濃粹美式咖啡. more...
3120 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Rex_____'s Weight History


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