Weigh In record (no journal entry) for 06 June 2023
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 25.50g | Prot: 85.75g | Carbs: 118.45g.
Breakfast: Алтайская Буренка Творог 2%, Макфа Рисовая Мука, Кофе, Магнит Банан, Яичный Белок. Lunch: Победа Шоколад Горький 72% без Сахара, Green Ray Опята Маринованные, Куриные Голени (Кожа не Съедена), Картофель Отварной. Dinner: Fix Price Protein Bar Кокос, Кофе. more...
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Losing 0.7 kg a Week
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Tatjana.Iorch's Weight History
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