Leatherneck2029's Journal, 05 Jun 23

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Weigh In record (no journal entry) for 05 June 2023

118.8 kg Lost so far: 3.6 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:

1960 kcal

Fat: 90.00g | Prot: 140.00g | Carbs: 153.50g. Breakfast: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Lunch: Great Value Green Olives with Pimento, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Hot Pockets Bacon, Egg & Cheese Biscuit. Dinner: Campbell's Vegetable Beef Condensed Soup, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Pepperidge Farm Goldfish Original Crackers. more...

3357 kcal

Exercise: Weight Training (Bodybuilding) - 33 minutes, Fitbit - 23 hours and 27 minutes. more...

Gaining 0.2 kg a Week

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Leatherneck2029's Journal, 05 Jun 23

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