Ylenia Bellina's Journal, 05 Jun 23

Weigh In record (no journal entry) for 05 June 2023
66 kg Lost so far: 2.1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:
1729 kcal Fat: 38.33g | Prot: 50.46g | Carbs: 298.00g.   Breakfast: Lavazza Caffè Ginseng, Latte (Latte Intero), Burro di Arachidi, Daily Bread Pane di Segale, Lindt Cioccolato Extra Fondente 72%, Fage Yogurt Greco Total 0% , Dole Banana. Lunch: Rinaldi Olio Extra Vergine di Oliva, Carote Bollite, Riso. Snacks/Other: Lindt Cioccolato Extra Fondente 72%, Banana, Ananas. more...
2024 kcal Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Ylenia Bellina's Weight History


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