Weigh In record (no journal entry) for 05 June 2023
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68.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2929 kcal
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Fat: 111.96g | Prot: 231.29g | Carbs: 242.87g.
Breakfast: Mela, Terra e Pane Original Soya Light, Pane Bianco, Banana, Fage Yogurt Greco Total 0%, Uovo Cioccolato. Lunch: Terra e Pane Original Soya Light, Fage Yogurt Greco Total 0% , Pam Panorama Pane ai Semi di Lino e Girasole, Coop Avocado , Carote. Dinner: Parmigiano (in Pezzi), Fage Yogurt Greco Total 0% , Terra e Pane Original Soya Light, Pomodori Rossi, Carote, Pam Panorama Pane ai Semi di Lino e Girasole, Coop Avocado , Rio Mare Tonno Sott'olio Sgocciolato. Snacks/Other: Coop Cacao Amaro in Polvere, Mandorle Sbucciate, Isola Bio Soia Drink Natural. more...
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Losing 2.8 kg a Week
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