Weigh In record (no journal entry) for 05 June 2023
|
68.9 kg
Lost so far: 1.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1895 kcal
|
Fat: 94.20g | Prot: 77.64g | Carbs: 175.12g.
Lunch: Marie Tarte aux Poireaux. Dinner: Activia Saveur Vanille, Auchan Avocat, Poivrons Rouges Doux, Auchan Sauce Aigre Douce, Viande de Poulet Léger (Grillage), Old El Paso Wrap de Blé Nature. Snacks/Other: Auchan Avocat, Elle & Vire Carré Frais , Poivrons Rouges Doux, Pain Pita, Salade Verte. more...
|
|
1859 kcal
|
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlene_cnvrs's Weight History
|