Weigh In record (no journal entry) for 15 February 2015
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1146 kcal
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Fat: 44.36g | Prot: 40.81g | Carbs: 155.67g.
Breakfast: Чай, Тыквенно-Творожная Запеканка, Капучино. Lunch: Пастила, Finn Crisp Хлебцы Ржаные, Вареное Яйцо, Лента Винегрет Классический. Dinner: Вареное Яйцо, Салат из Пекинской Капусты с Сельдереем, Грейпфрут, Яблоко. Snacks/Other: Бабкины Семечки Семечки. more...
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2059 kcal
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Exercise:
Watching TV/Computer - 5 hours, Desk Work - 10 hours, Resting - 2 hours, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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lenashvets's Weight History
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