Weigh In record (no journal entry) for 15 February 2015
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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4067 kcal
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Fat: 112.94g | Prot: 207.37g | Carbs: 552.11g.
Breakfast: Alnatura Zartbitter-Kakao-Creme, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Buko von Arla Frischkäse Fit 9% Fett Absolut , Orangensaft, Wasa Vollkorn, Banane, Sinnack Mehrkorn Toastbrötchen. Lunch: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Asia Spezialitäten Wok-Nudeln, Orangensaft, Merci Petits Nougat Sahne, Ja! Spätzle, Gouda, Lidl Hackfleisch Gemischt. Dinner: Aldi Baguettebrötchen, Maggi Currysoße, Chili Con Carne, Wildschweinfleisch, Edeka H-Milch Laktosefrei, 4 Dimension Nutrition Whey Phase, ProLife Traubenzucker. Snacks/Other: Altapharma Zink + Vitamin C, Doppelherz Omega-3, Das Gesunde Plus Magnesium, Banane, Muffin, Marmorkuchen. more...
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steady weight
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