Weigh In record (no journal entry) for 01 June 2023
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73.4 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 9.18g | Prot: 88.13g | Carbs: 42.71g.
Dinner: Pasta de Amendoim, Sadia Filé de Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido), Quaker Aveia em Flocos, Clara de Ovo, Hellmann's Maionese. more...
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Losing 13.3 kg a Week
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Laís da Hora's Weight History
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