Weigh In record (no journal entry) for 05 June 2023
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78.5 kg
Lost so far: 10.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 52.45g | Prot: 71.31g | Carbs: 253.60g.
Breakfast: Noel Mermelada Light, Paseo Galletitas con Salvado, La Serenísima Leche Entera, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Salsa de Soja, Sushi POP Roll con Langostinos Empanizados. Dinner: Coca-Cola Gaseosa, Bimbo Pan Blanco, Paladini Salamin Picado Grueso. Snacks/Other: Café con Leche, Sandwich. more...
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1995 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sexual Activity - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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virginiarodcba's Weight History
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