Weigh In record (no journal entry) for 01 June 2023
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77.0 kg
Lost so far: 3.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 1.41g | Prot: 4.60g | Carbs: 25.26g.
Breakfast: Pão Francês, Café com Leite Desnatado. more...
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Losing 1.1 kg a Week
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james.fdsilva's Weight History
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