Weigh In record (no journal entry) for 15 February 2015
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86.8 kg
Lost so far: 8.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1346 kcal
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Fat: 48.41g | Prot: 65.85g | Carbs: 165.65g.
Breakfast: Mehrkornbrötchen, Kemper Hänchenbrustfilet, Lätta Halbfettmargarine, Nutella Nutella, Erdbeermarmelade, Rasting Kalbsleberwurst. Dinner: Sanchon Roter Paprika, Champignons, Putenfleisch (Gekocht, Gebraten), Brokkoli. Snacks/Other: Wurzener Erdnussflips, Nippon Nippon, Berliner. more...
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Gaining 6.3 kg a Week
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toll_hier's Weight History
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