Weigh In record (no journal entry) for 05 June 2023
|
83.6 kg
Lost so far: 0.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 51.57g | Prot: 55.05g | Carbs: 160.24g.
Breakfast: Croissant, Orange Marmalade, Kellogg's All-Bran Buds, Coffee, Whole Milk. Lunch: Apples, Devonsheer Melba Rounds - Sesame, Laughing Cow Original Creamy Swiss Cheese. Dinner: Wegmans Pasta with Escarole, Beans, & Sausage. Snacks/Other: Sutter Home Pinot Grigio, Sutter Home Pinot Grigio, Gouda or Edam Cheese, Columbus Italian Dry Salame. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|