Weigh In record (no journal entry) for 05 June 2023
|
80.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 38.43g | Prot: 34.39g | Carbs: 211.30g.
Breakfast: Äpfel, Kölln Haferflocken, Kölln Dinkelflocken, Milch 1,5%, Koawach Typ Weisse Schoko, Holly Energy Koffein Drink Pulver Peach & Apricote, Alpro Soya Haselnussmilch. Lunch: Knorr Rahmsoße, Aldi Buttergemüse, Lidl Jasmin Reis Gekocht. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunkalina's Weight History
|