Weigh In record (no journal entry) for 05 June 2023
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57.5 kg
Lost so far: 19.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 10.64g | Prot: 32.51g | Carbs: 83.26g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Vitória Uva, Maminha Grelhada, Codil Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 2.8 kg a Week
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helena.gaos's Weight History
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