Weigh In record (no journal entry) for 05 June 2023
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105 kg
Lost so far: 18 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 57.30g | Prot: 65.82g | Carbs: 157.29g.
Lunch: Bacon (Cured, Baked, Cooked) , Parmalat Plain Double Cream Yoghurt, Nectarines, Green Peppers, SPAR Lentils in Tomato Purée & Brine. Dinner: Green Peppers , Lentil. Snacks/Other: Red Table Wine . more...
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Gaining 0.2 kg a Week
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bullybeefi's Weight History
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