Weigh In record (no journal entry) for 05 June 2023
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91.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 32.26g | Prot: 43.88g | Carbs: 116.66g.
Breakfast: Vitafit Tomatensaft. Lunch: Edeka Wraps, Gemischter Salat mit Dressing. Dinner: Arla Skyr Natur, Olivenöl, Tomatensaft, Vollkornbrot, Bonduelle Kichererbsen-Bohnen Mix. more...
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Gaining 0.5 kg a Week
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werner34's Weight History
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