Weigh In record (no journal entry) for 05 June 2023
|
55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 18.78g | Prot: 41.95g | Carbs: 159.17g.
Breakfast: Vegeta Scrubber. Dinner: Nasi Putih, Bango Kecap Manis Pedas Rawit, Sambal Goreng, Selada, Daging Ayam (Panggang, Bakar, Dimasak), Bubur Kacang Hijau, Bubur Ketan Hitam, Nanas, Melon. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelia setiani's Weight History
|